Friday, 17 September 2010

MIXED VEGETABLE SALAD

Ingredients-enough for 6 people
3 large tomatoes
1 cucumber
1 bunch spring onions
3 small/2 large carrots
2 green peppers
  1/2 lettuce
a handful spinach leaves
2 lemons
olive oil
salt
Eqipment:
small sharp knife
cutting board (or a plate)
salad bowel
wooden mixing spoon

Method:
  1. Wash all vegetables properly and then dry them
  2. Chop up tomatoes, cucumbers, carrots and green peppetrs in to small diced shapes and mix in a salad bowel
  3. Shred the lettuce, spinach leaves and slice the spring onions. Place in the salad bowel and mix with other vegetables
  4. Add the olive oil to your choice
  5. Chop the lemons in half and squeeze all the juice of the lemon on the vegetables
  6. Add salt to the amount that you prefer (optional)
  7. Mix all the ingredients with the wooden spoon and chill in the fridge until serving time

Hope you enjoy!

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